New and Noteworthy

Team Under Construction.. a first class running group...simply the best! We are an official member of the Twin Cities Marathon Training Team Network!

Everyone is welcome! No Fees - Only Fun! If interested in joining us contact Lisa Brown for information.

Important note regarding the discussion board (read carefully for a hint):

Due to overwhelming spam, posting messages on the TUC discussion board is now password protected. So all of you triathletes, runners, bikers, or just fun-loving people will need to sign in for your discussions.

Check out USA Triathlon's YouTube page

TUC Holiday Party - December 27th @ Lisa W's - Details TBA

Upcoming races:

This Week

Tuesdays - 7:00 PM Pilates w/ Suzy (fee required)

Wednesday swim sessions w/ Coach James 7:10 and 8:00 (pre-registration required)

Thursday - 6:15 Run from Suzy's - Pilates @ 7:30 (fee for Pilates)

Saturday - 8:30 Group run - Highland LTF

Sunday - 9:00 AM Group run - Nokomis Community Center

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