New and Noteworthy

Team Under Construction.. a first class running group...simply the best! We are an official member of the Twin Cities Marathon Training Team Network!

Everyone is welcome! No Fees - Only Fun! If interested in joining us contact Lisa Brown for information.

Important note regarding the discussion board (read carefully for a hint):

Due to overwhelming spam, posting messages on the TUC discussion board is now password protected. So all of you triathletes, runners, bikers, or just fun-loving people will need to sign in for your discussions.

Check out USA Triathlon's YouTube page

Congrats Little Kevin (2nd) Jerry (1st) on your age group podium finish at St Paul Triathlon

Good Luck TUC Relay Team at the Great River Relay!

Upcoming races: Great River Relay! Volunteers needed.

This Week

Monday 6:00 PM Group run/hill workout from LTF Highland

Tuesdays - 6:00 PM Run @ Suzy's - Pilates at 7:00 (fee for class)

Wednesday - 6:00 PM Group ride from LTF

Friday- Great River Relay Day 1

Saturday - Great River Relay Day 2

Sunday - TBA

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